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All
our shocks come standard with a 250 pound spring which is recommended
for a 150-200 pound rider. The 150 pound spring we recommend for
60-120 pound riders. 
The
800 pound spring is for our new 3+ swingarm set up. It can also
be used for the china bikes with junk springs that compress. Our
shock with this spring is the best thing you could do to those bouncy
chinese bikes.
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Springs
from Eibach $50 each.
Springs
fit 50cal shocks, ishock, and almost any other 10 1/2" shock
out there.
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